Join your friends and family for this ‘feel good’ event on Aug 4 at 7 p.m.
Attendees will learn ways to restart and increase energy with nutrient-rich foods everyday. Answer questions such as processed food vs. whole food, what’s the difference and mental exercise that increases happiness. Master Nutritionists Sean Inselberg and Jocelyn Flay will be attendance.
The event will take place at the Palmyra Community Center.
1) A juice recipe to increase energy
2) Eat these nutrient-rich foods everyday
3) Processed food vs. whole food, what’s the difference?
4) A mental exercise that increases happiness.
5) Tap to restart your energy
Donations will be welcomed for the Bread of Life Food Pantry, and collection baskets will be at the Community Center.
For more information about this event and all events at the Community Center, check http://www.palmyracommunitycenter.com.
